In 2010, Ben Murphy began his journey. 5’9″ 220lbs, 70lbs overweight by medical definitions. Ben set about to change his life and began a journey that saw him get into running, triathlons and take on adventures most people never even think of. Just a few short years ago, Ben could barely make it thru a mile. One of the first adventures Ben did was a double traverse of the Crescent Trail, one that would take him 42 miles.
At 10am, on January 18th 2014, he lined up with a group of people that were just slightly as crazy as him. With temperatures in the teens and windchill pushing into the single and negative digits, runners set off for their own journeys. Some running 50 miles, other 100. All runners would face the same course. An out and back of 25 miles (12.5 one way) along the canal path starting in Lockport, NY and running to the turnaround point in Middleport, NY.
I had offered my services to Ben as crew and pacer (for the final 12.5 mile return) and he took me up on that. I recruited Lisa Murphy ,fellows #TrailsRoc runner and ultra runner, and her husband Tom, driver and crew chief extraordinaire. This enabled me to split my duites and be able to film as much as I could.
It was an amazing day to watch a friend set out and —— ….what you think I’m going to spoil the ending?
For filming I brought along my GoPro HD Hero 3 Black and my Sony DSC-WX100. I had the GoPro mounted to a stick the whole day, everything else was filmed hand held. GoPro was recorded in 2.7K and the Sony was recording in 1080p. I’m still impressed at the quality that Sony gets for video. Around mile 49 the batteries in the GoPro ran out resulting in some very shaky handheld footage from the iPhone. For a later mental note, I am not impressed with the nigh-time on the GoPro, but LOVE the results of the Sony at night. The result of the film is lacking in areas. If I had to do it again I would’ve brought my steadicam mount for the GoPro and filmed a lot of the static shots that eventually became the photos, and decide on some sort of narrative before hand. This was one of the most footage I’ve ever had to edit down. 11+ hours worth of video with a goal to trim it under 10minutes. After several rough cuts I got it to where I was happy. Found some music on the Creative Commons on Soundcloud that seemed to fit well then went to work editing it down to its final form.
It feels good again to get back to film and editing. Putting something together with some meaning. It has always been one of my greatest joys in life, and to combine it with running feels natural. So…here is The Beast of Winter (available in 1080p as well)
The Beast of Winter
To learn more about Ben and his amazing stories, go visit http://www.benmurphyonline.com/